Nordines Recipes
https://nordines.grocerywebsite.com/Recipes/Detail/5595/Caribbean_Pork_And_Mango_Salad
Caribbean Pork And Mango Salad
Get a feel for the islands with this festive salad. Make the meal complete with cornbread muffins.
Yield: 4 servings
Preparation Time: and Total Time: 10 min
Ingredients
| 3/4 | pound | cooked pork roast, cut into 1/2- inch cubes | |
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| 6 | cups | mixed salad greens | |
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| 1 | can | (15 ounce) black beans, rinsed and drained | |
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| 1/4 | red onion, halved and thinly sliced | ||
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| 2 | large ripe mangoes, peeled and cubed | ||
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| 1/2 | cup | fruit flavored vinaiagrette dressing | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 330 | |
| Calories From Fat: | 63 | |
| Total Fat: | 7g | |
| Saturated Fat: | 2g | |
| Cholesterol: | 65mg | |
| Sodium: | 530mg | |
| Total Carbohydrates: | 37g | |
| Protein: | 31g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In a large bowl, gently toss all ingredients with vinaigrette.
Serve on shallow salad bowls or dinner plates.
Recipe courtesy of Pork - Be Inspired
Please note that some ingredients and brands may not be available in every store.
Nordines Recipes
https://nordines.grocerywebsite.com/Recipes/Detail/5595/
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